Recently released is my 11th book, 'Life Appreciation'. I mention it in my Buddhism blog as one of the main topics it addresses is Buddhism. Although there is a lot more involved, Buddhism is one of the key areas that is mentioned.
The book as a whole deals with ways of making life not only survivable, but more enjoyable. It discusses ways in which we can all make alterations to our lifestyle in order to fully live our lives and benefit not only ourselves, but also the world about us. Some of the topics the book mentions include Yoga, Tong-len, vegetarianism, ahimsa, chemical-free living, peace, and a positive attitude.
The book also offers a collection of healthy from-scratch recipes, advice on growing vegetables at home, and ideas for keeping fit - physically, mentally, and spiritually. There is a free preview that anyone interested can check out available at www.lulu.com/winterbear.
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